THE PERFECT BALANCE

“The perfect balance of exercise and relaxation. So soothing. Can’t wait to take another class. Arielle’s class is mind blowing and eye opening. Such an unique experience. Love love love.”

— Taylor Hebbeler

GREAT CLASS

“It was so welcoming to beginners. The instructors made you feel confident and comfortable learning trapeze yoga.”

— Idallas Sylvia

Inversion Therapy

The Yoga Trapeze is probably best-known as a spinal traction device. In our normal lives, gravity is pushing our spine together, compressing it and reducing the space between our vertebrae. By hanging freely upside down from your hips, you reverse that process and allow your spine to lengthen and release. For anyone who suffers from back pain, tension or imbalances, this practice can feel like a miracle.

— YogaBody

GREAT INSTRUCTOR

“Class was amazing, so much fun and Arielle was a great instructor!!!”

— Kelly Williams

FELT REFRESHED & POWERFUL

“Arielle is a great teacher! She really helped me learn to trust in my balance and in the trapeze to support my body. I felt refreshed and powerful after this class and can’t wait for the next one!”

— Kimberly Thies


…It was AMAZING

“First experience with trapeze yoga... it was amazing.”

— Michelle Mercer

..Felt BRAVE, STRONG and FREE

“Loved it! I felt brave, strong and free. And Arielle has such a kind easygoing manner. Such fun!”

— Kim Baker

 

Come Hang with Us @ Yoga Trapeze STL